One middle-aged man's latest desperate attempt to shed the pounds and return to fitness
Day 22
Published on July 13, 2004 By Peter Attaway In Diet
WEIGHT : 240 pounds (4 pounds lost)
EXERCISE : 60 mins football
ALCOHOL : None.


Argh! I gained another pound! This is horrendous. Equally horrendous are the photographs my wife took during the game yesterday, all these little boys surrounded by this great fat blob! I USED to be SOOO thin! Today I was off work, so caught up on a load of stuff (but then I didn't exactly over-exert myself! Played football in the evening, so hopefully a little bit of weight may have slid off through shear sweat. Gawd knows how I'm gonna cope when I go on holiday, in just a couple of days time!

Comments
on Jul 21, 2004
Peter, I reckon the holidays arent so bad (yeah you tend to do the bad things but hey its a holiday) but getting the discipline back afterwards is difficult. Good luck.